Author Archives: fearlesspt06

“My knee is really stiff in the morning. My knee pops all the time. Walking more than a few minutes makes my knee hurt too bad. Going up the stairs hurts my knee. Getting up from the toilet is hard on my knee. I can’t squat because of my knee. Running makes my knee hurt.”Continue reading “Knee Pain”

Marq. Jordan PT, DPT Imagine you step out of your comfort zone and open a business. You’ve been working for someone else your entire life.  Sure you’ve been in charge before but technically only middle management with no more than 7-8 people under you. Money’s good and you have  great benefits but you can’t sleepContinue reading “The Abyss”

by Dr. Marquis Jordan PT,DPT Ok it’s almost  time to step out there onto mat. Just finished jumping rope to warm and burn off some of that nervous energy. Doesn’t work, stomach is churning as you finish up your pre-fight routine. Two slaps to the face, one dead center in your chest now down yourContinue reading “Common Injuries in Combat Sports”

It’s the start of a new year and you’ve decided to get in shape or you finally took the leap and are  training for that distance race. As you’re running  you begin to notice pain in your shins. What are shin splints? Medial Tibial Stress Syndrome or shin splints is hurting or discomfort in theContinue reading “The Real Reason You Have Shin Splints”

 Fearless Physical Therapy was started to provide the quality of care I feel patients need. To be able to look at myself in the mirror every night and realize that I gave my patients my undivided attention and the best possible care each time. I’m tired of faceless entities dictating how I treat my patients,Continue reading “Why Fearless Physical Therapy”

In November of 2017, I was at the gym in my normal routine.  It was a light day nowhere near my max. What could go wrong right. Turns out  a lot. I had a jacked up day at work. I was so irritated and out of focus that even the warm up was a struggle.Continue reading “My Time With Low Back Pain”