Injuries and Rehab in Combat Sports part 1

Hey y’all, it’s been a minute. Yeah, my bag about that. Things got busy and then they slowed down and then got busy again. I guess the kid has been on a proverbial roller coaster. Once again I apologize. The next few blogs will cover a subject that I enjoy a lot and have hadContinue reading “Injuries and Rehab in Combat Sports part 1”

Sleep in the Time of Covid

Wham! What the…?! Who in the….?! Doing my absolute best to refocus. I’m still groggy as I begin slipping back into consciousness and regaining my equilibrium. Disbelieving about what has just transpired. Someone just hit me with an elbow in my Medulla Oblongata, you know from The Waterboy, and it almost rocked me. The fightContinue reading “Sleep in the Time of Covid”