Category Archives: Uncategorized

I have worked the majority of my career in the Orthopedic setting. In that time I’ve seen thousands of post-op patients such as total knee replacements, lumbar and cervical fusions, and rotator cuff repairs. The last few years I have also worked in Home Health and have had the opportunity to see patients who areContinue reading “Is it supposed to hurt?”

So stop me if you heard this one you go to physical therapy for 2 to 3 months the whole time you’re not paying a copay not paying a coinsurance. About a month or so after therapy, you get a bill for $500 sometimes $2,000 plus. it also comes with a note saying that youContinue reading “I owe how much?!”

Lose yourself When a loved one becomes seriously ill or injured a family member or members may decide to take it upon themselves to help provide care. They feel that it is only right to support the loved one in their time of need. This can be a good thing for the patient if saidContinue reading “Lose Yourself”

In the Bible, we meet numerous individuals who, despite their fears and worries, decide to obey God’s commands. Gideon is one of these people. In the book of Judges, we first learn about Gideon, the weakest man from the smallest family from the smallest tribe. The story of Gideon illustrates a strong example of howContinue reading “With great fear”

In today’s fast-paced world, finding time to prioritize our health and fitness goals can be challenging. It can be especially difficult to perform exercises that aren’t geared toward making cosmetic changes but to regain normal function. However, the home exercise program is an important part of the healing process. Whether you’re a busy professional, aContinue reading “Making time for your Home Exercise Program”

If I hear one more time  “My Doctor said I have the need of a 100-year-old” or “my doctor said it’s bone-on-bone arthritis and that  I have no cartilage,” I am going to scream. I’ve heard so many people say that the joint was almost nonexistent.  My thoughts are usually, did you really look atContinue reading “I got grandma knees”

OK, so it’s no secret I love anime. When I first discovered Dragon Ball Z back in my teens I was hooked. Honestly, even before that, I watched shows like Akira, Robotec, and especially Ronin Warriors. My love for anime is something I passed on to my son K-1. Growing up in North Carolina heContinue reading “Anime vs. Rehab. The battle begins.”

 Growing up my cousin Keith joined the military and was stationed close by. Keith was tall well over 6 ft two athletic and the ladies in the neighborhood loved him. Keith also appeared to be pretty smart to me. Well, I wasn’t even in elementary school at the time so everybody was probably pretty smartContinue reading “Motion is lotion”

Who am I ? what am I here for? These are questions everyone asks themselves. Identity is defined as the fact of being or what a person or thing is.  We all at one time or another look to search for identity. What is my purpose in the world? Why was I put here? OneContinue reading “Finding out WHO I AM”